Headaches are a widespread and largely misunderstood problem. 9 out of 10 Americans suffer from headaches, ranging from occasional, mild headaches to constant, daily, full blown debilitating headaches accompanied by light sensitivity and nausea. This is an alarming rate, not only because of the quantity of people suffering, but also because when a problem becomes so common, people mistakenly and …
Get to the Cause of Neck and Back Pain
32% of adults suffer from neck or back pain[1]. That’s way too many! That’s nearly 1 out of every 3 people! And to top that off… Americans spend at least $50 Billion per year on back pain.[2] But does it really need to be this many? Do we really have to spend our money this way? Is there a …
Grilled Whole Chicken over Greek Salad
Grilled Whole Chicken over Greek Salad This is one of our family favorites! Plus it is super healthy – so it makes it one of my favorites. It is Gluten Free and Paleo Friendly for those who stick to those nutrition guidelines. I make it often when we have people over, or even when we go to a pot luck …